how it works

MINIMUM ORDER FOR DELIVERY IS $100.
Free Delivery inside our Delivery Zone.
Our meals are vacuum sealed, with up to 7 day shelf life and they also freeze well.
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Orders must be placed before 3pm for delivery the following day (excluding Sunday & Monday) between 4 - 7pm.

Orders may also be picked up in-store. Place your order before 3pm and pick up between 11:00am and 3:pm the following day from Teaspoon at 543A High Street, Prahran. There is no minimum order for pick-up.

We offer contactless delivery. Our meals are delivered in chiller boxes, so you can choose to have your order left at the door.

OUR FREE DELIVERY ZONE INCLUDES:
Armadale, Hawksburn, Kooyong, Malvern, Prahran, Ripponlea, South Yarra, Toorak, Windsor.

WE CHARGE A FEE OF $15 FOR DELIVERY TO THE FOLLOWING SUBURBS:
Abbotsford, Auburn, Albert Park, Balaclava, Burnley, Brighton, Brighton East, Camberwell, Carnegie, Caulfield, Caulfield North, Cremorne, Carlton, Clifton Hill, Collingwood, East Melbourne, Elwood, Elsternwick, Fitzroy, Fitzroy North, Gardenvale, Glen Iris, Hawthorn, Hawthorn East, Kew, Malvern East, Middle Park, Northcote, Port Melbourne, Richmond, St Kilda, St Kilda East, St Kilda West, Southbank, South Melbourne, Victoria Gardens.

For phone orders, please call us on (03) 9521 5212.

Meals

Packs

Lunch Box

1 Small Chicken & Herb Mayonnaise Roll + 1 Small Vegetarian Wrap + 1 Salad Tub + 1 Sweet Treat

$22.50

Breakfast Box

Bircher Muesli With Fruit & Granola Topping + 1 Pastry +1 Brioche Bun With Crispy Red Chilli Parmesan & Parsley Scrambled Egg

$20

Mains

Harira Lamb Soup

Serves 1, Gluten Free - Chickpeas, Lamb Shoulder, Onion, Celery, Tomatoes, Green lentils, Eggs, Ginger, Turmeric, Cinnamon, Saffron, Parsley & Coriander

$13.50

Polenta Lasagna with Herby Ricotta

Serves 2, Gluten Free - Polenta, Spinach, Ricotta, Tomato, Onions, Mozzarella, Parsley, Chives and Nutmeg

$26

Penne Pasta with Broccoli Sauce

Serves 2. Broccoli, pasta, cream, garlic, chicken stock, anchovies, chilli, parmesan

$22

Orange Oregano Chicken

Serves 2. Chicken, oregano, garlic, oranges, olives, chilli, vinegar, lemon orzo, parsley, onion.

$28

Lamb Shanks with Olives and Rosemary

Lamb Shanks, Onions, Garlic, Fennel, Carrots, Tomatoes, Red Wine, Olives and Rosemary

$26

Miso Salmon Salad with Green Tea Noodles & Ginger Dressing

Serves 1 - Salmon, Ginger, Miso, Paste, Mirin, Soy Sauce, Sesame Oil, Furikake, Coriander, Radish, Shallots, Sesame, Peas and Cucumber

$19.50

Persian Chicken with Walnuts & Pomegranate

Serves 2, Gluten Free - Chicken, Onion, Cinnamon, Paprika, Pomegranate, Molasses, Almonds, Stock, Coriander and Walnuts

$28

Chicken and Vegetable Pie

Serves 4 - Chicken Thigh, Leek, Celery, Cream, Parsley, Flour, Butter, Eggs and Carrots

$36

Turmeric and Coconut Salmon Curry with Rice Noodles

Serves 2, Gluten Free - Salmon, Coconut Cream, Lime Leaves, Stock, Lemongrass, Tamarind, Fish Sauce, Oyster Sauce, Chilli, Galangal , Turmeric, Garlic, Ginger, Rice Noodles, Enoki Mushroom, Coriander, Crispy and Shallots

$30

Cornish Pastie with Eggplant Kasundi

Serves 1 - Lamb Mince, Carrot, Herbs, Onion, Garlic, Leek, Peas, Corn, Celery, Zucchini, Parmesan and Egg

$9.50

Mushroom & Leek Savoury Tart

Serves 4, Vegetarian - Mushroom, Leek, Ricotta, Parmesan, Egg, Cream, Carrot, Onion and Pastry

$34

Kashmiri Lamb Curry

Serves 2, Gluten Free - Lamb, Spices, Onion, Garlic, Chilli, Cardamom, Ginger, Tomato and Turnip

$30

Bolognese Sauce

Serves 2, Gluten Free - Beef, Tomatoes, Onion, Carrot, Celery, Red Wine, Tomato Paste, Oregano, Thyme and Garlic

$15

Zucchini & Basil Soup

Serves 1, Gluten Free - Zucchini, Garlic, Chicken Stock, Cream, Basil and Parmesan

$13.50

Fish Pie

Serves 2, Gluten Free - Salmon, Spinach, Parsley, Egg, Onion, Carrot, Potatoes, Butter, Cream, Mustard, Cheese and Lemon

$28

Pork & Fennel Lasagna

Serves 2 - Pasta, Pork, Fennel, Onion, Garlic, Tomato, Flour, Milk, Butter and Parmesan

$25

Tuscan Meatballs

Serves 2, Gluten Free - Chicken Mince, Tomato, Artichoke, Green Olives, Onion, Garlic, Egg, Parmesan and Herbs

$24

Thai Chicken Curry

Serves 2, Gluten Free - Chicken Thigh, Fish Sauce, Palm Sugar, Coconut Cream, Stock, Sweet Potato, Eggplant, Zucchini and Capsicum

$28

Sides

Celeriac, Mushroom, Parsley & Parmesan Salad

Serves 1

$12.50

Escalivada

Spanish Roast Vegetables with Lemon, Mint & Basil Dressing Serves 1

$12.50

Sweet Potato Mash with Yoghurt & Lime

Serves 1

$12.50

Sweets

Raspberry Brownie

$4.50

Friands

Passionfruit, Lemon Thyme, Rose Or Chocolate Nutella. Gluten Free.

$4.50

Walnut Caramel Slice

$4.50

Biscotti

Choc Chip Cookie

$3.50

desserts

Sicilian Apple

Serves 4

$25

Pimms Rhubarb & Raspberry Crumble

Serves 2

$15

Lemon Curd & Almond Bread and Butter Pudding

Serves 2

$15

Cakes

Blackberry Bitters Cake

Serves 4

$20

Preserved Lemon Meringue Cake

Serves 4

$25

Meringue Roulade

Serves 8 - 10

$85

wine

Quealy Pinot Noir 2019

$35

12Midday Cocktails

Negroni. Gin Martini. Black Russian. 1.9 Standard Drinks.

$16

Joseph Kirkland Pinot Gris

$30

Sparkle Hard Prosecco

$25

Care Packs

Care Pack - Dry Goods

10% Off Retail Price

Adelia Muesli

Dozen Willow Zen Eggs

Giuseppe Pasta

Crudo Pasta Sauce

Crudo Olive Oil

Lirah Apple Balsamic Vinegar

Sicilian Sea Salt

Spoonful Summer Pudding Jam

Spanish Flamenco Paprika Chips

Nesti Dante Soap

Tea Project Breakfast Tea

Stefanos Beetroot & Apple Chutney

Bennetto Chocolate - Dark with Sea Salt

Adelia Cashew Butter & Sea Salt Brownie

Amar Biscotti - Handmade Italian Biscuits

$160

Pantry Essentials

Simple Juicery

Cloudy Apple. Glow Bright: Apple, Carrot, Ginger, Lemon and Turmeric. Australian Orange. Dark Heart: Apple, Beetroot, Purple Carrot, Ginger and Lemon.

$5.50